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Flashcards Deck Profile
Cognitive Distortions  by  wendyh
created: 02-12-2009
deck type: public
total cards: 7
total views: 24
Study Cognitive Distortions Flashcards
Study Cognitive Distortions Flashcards
Flashcards
question
answer
type
1
Viewing situations as existing in only two categor
All or nothing thinking
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2
Predicting the future negatively without consideri
Catastrophizing
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3
Evaluating yourself, another person, or a situatio
Magnification/minimization
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4
Paying attention to one negative detail instead of
Selective Abstraction
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5
Believing that one knows what others are thinking
Mind Reading
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6
Making a sweeping negative conclusion that goes fa
Overgeneralization
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7
Judging by others rather than oneâ??s own performa
Comparing
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